Now Picture This…

Now picture this: You are about to become a first-time parent. Your baby is on the way and things are happening fast. You’re scared because you have never experienced this before and there are a lot of unknowns.

**Am I going to be a good parent? What will my baby look like? Do I have everything I need? Will I be able to function with such little sleep? Is the nursery perfect? How soon should I start reading to her? Do I have enough books? Do I even know how to hold a baby? How do you change a diaper? What if I can’t make her stop crying? I love her so much already; I think I might burst when I see her! This is crazy.**

(Fun fact: I was actively in labor here!)

Now the hard part is over (ha!) and your baby is here. She cried as soon as she came into this world… you know that is a good sign. Your baby was put on your chest right after she was born. You were told this was important and now you know why. She is so beautiful. She is perfect. You have never felt a love like this. Your thoughts are racing, but everything feels so peaceful. This is your baby! A few minutes later, the doctor comes over and tells you that your baby is perfect with 10 fingers and 10 toes. The doctor then tells you that she is going to take the baby to clean her up and check her out.

**That seems normal. All newborns are probably checked out, right? Right.**

One of the nurses comes over and tells you how amazing you are. “Giving birth is not an easy task,” she says, “and you were incredible. Congratulations on your beautiful baby.”

The doctor seems to be spending a lot of time with your baby… but this is your first baby so you assume that is normal. The room seems quiet and you are peacefully enjoying the extreme burst of hormones and bliss of just having birthed a baby. There is a quiet battle going on inside you between peace and literally every emotion in the world. Thanks, hormones.

There is a nurse with the doctor next to your baby. She tells you that your baby weighs 7 lbs– a nice, healthy weight. You are ready to hold your baby again and wish the doctor would hurry up.

Finally, the doctor approaches you, hands you your new baby and smiles. “Congratulations! Your baby is absolutely beautiful.” She pauses, looks meaningfully at your birth team, and takes your hand.

“I believe that your baby has Down syndrome.”

This takes a long time to sink in. The doctor does not let go of your hand, but she does give you a minute to process what she just said. And then she continues, “We will have to do a test to confirm the diagnosis. Down syndrome occurs when there are three copies of the 21st chromosome instead of the typical two. I understand that this is not what you were expecting, but let me be the first to tell you that you just hit the jackpot. Congratulations. Your life will be more enriched with love and laughter than you ever thought possible. This may seem scary right now and I understand that there are probably a million questions swimming around in your head, which I will answer as soon as you are ready to ask them… but this journey will not be nearly as scary as it feels right now. You are not alone and you will meet some of the most amazing people on this journey. Your daughter is going to do amazing things. If you do not limit her, she will not be limited. She can play sports, go on dates, go to college, have a career– all the things you would expect for any child. If you decide to have other children, she will have a typical sibling relationship with them. They will fight and be best friends. Your other children, along with everyone else she meets, will be better from knowing her. I can’t tell you what her future will look like, similar to how I can’t tell you what any newborn baby’s future looks like… but I can tell you that you have a lot to look forward to. This diagnosis does not define your baby. She is beautiful and perfect. You are incredibly lucky.” And then the doctor hugs you and kisses your baby.

And you cry. You cry so hard because you have so many feelings and you just don’t know what else to do. Crying seems to be the correct response. You cry because you are happy. You cry because you are sad. You cry because you are excited. You cry because you are nervous. You cry because the doctor just told you that your baby is different, but that she is actually going to be more alike than different. You cry because you still have the amazing team around you who helped bring this beautiful baby into the world. You cry because you are now a mom and that alone is unbelievably exciting and scary and amazing all at once. You cry because that’s what you do when you have so many emotions bubbling over. You cry.

Through the tears, you look down at your beautiful, perfect, amazing newborn baby who just happens to be rocking an extra 21st chromosome. None of the love you initially felt goes away– in fact, it seems to grow.

Then, the doctor tells you about an organization called Down Syndrome Diagnosis Network (DSDN) whose mission is to care for new and expectant parents of children with Down syndrome by providing information, connections, and support. This is comforting. You look up DSDN and are quickly connected with other moms who have a baby with Down syndrome. In the days, weeks, and months ahead, you rely on those women SO MUCH. They seem to be the only ones who truly understand your journey and they quickly become great friends.

And it doesn’t take long for you to realize that you DO have everything you need, you DO know how to hold a baby, and you CAN function with so little sleep.

And, you start reading to her right away. 

THIS is how a Down syndrome diagnosis should be. It should be positive and encouraging, not full of apologies and scary. This is what DSDN is working toward. They are changing the diagnosis conversation and I am so excited to be a part of this movement.

Picture This…

Picture this: You are about to become a first-time parent. Your baby is on the way and things are happening fast. You’re scared because you have never experienced this before and there are a lot of unknowns.

**Am I going to be a good parent? What will my baby look like? Do I have everything I need? Will I be able to function with such little sleep? Is the nursery perfect? How soon should I start reading to her? Do I have enough books? Do I even know how to hold a baby? How do you change a diaper? What if I can’t make her stop crying? I love her so much already; I think I might burst when I see her! This is crazy.**

(Labor was rough for both of us– her hands were up by her face and her fingernails were SO long, so she just scratched her face the whole time!)

Now the hard part is over (ha!) and your baby is here. She cried as soon as she came into this world… you know that is a good sign. But the doctor is spending a lot of time with your baby and the nurses are whispering softly to each other.

**What is happening? Why have I not seen my baby yet? She should be lying on my chest. Skin to skin is important, people! Why is everyone so quiet? How much does she weigh? What does she look like? Why is this taking so long?**

Finally, the doctor approaches you and says something that takes a long time to sink in.

“I’m sorry. We suspect that your baby has Trisomy 21—Down syndrome.”

Something strange happens to you in that moment. You are shivering and sweating all at once. You got an unexpected surge of adrenaline when the doctor said those words. Your mind is spinning, your thoughts are racing, and you can’t breathe. It is hard to comprehend anything because everything seems to be bombarding your brain all at once.

**What did he just say? Down syndrome? I think I’ve heard of that before. What does it mean? Is this bad? Why did the doctor just walk away? What is happening? Did he say he was sorry? Why is he sorry?? Should I have known about this before? Did I do something wrong? How did this happen? What is Down syndrome, again? What does it mean? Where is my baby? Why can’t I hold her yet? Is she okay? What does she look like? Why is this happening to me? Why is this happening to her? I love her so much. How long will I be able to love her? What is the life expectancy of people with Down syndrome? Will she ever talk? Will she walk? Will she be happy? Will I? How common is Down syndrome? I don’t know anyone who has it—it MUST be rare. The doctor walked away. Why did he walk away?! I have so many questions! I feel so alone.**

And then you are handed your beautiful, perfect, amazing newborn baby who just happens to be rocking an extra 21st chromosome. You have just become one of the lucky few and you don’t even know it yet—because no one was there to tell you. No one was there to tell you how amazing this journey would be. How much you have to look forward to. How you just became part of an AMAZING tribe connected by one single extra chromosome. How truly lucky you are.

Those first moments, days, weeks, and months can be scary. There are so many more unknowns now than there were before. This time can be isolating, lonely, and confusing. But one thing is for sure– NO ONE should feel alone in a time like this.

This experience, or something similar, is not uncommon for parents receiving a Down syndrome diagnosis. Some are much better; some are much worse.

This is where Down Syndrome Diagnosis Network (DSDN) comes in. DSDN is a non-profit organization that launched in 2014. The mission is to care for new and expectant parents of children with Down syndrome by providing information, connections, and support. In 2018, DSDN reached out to over 5,000 families worldwide. Let that sink in for a minute… FIVE THOUSAND families!

(Jade and I on our flight to my first DSDN Rockin’ Mom Retreat in 2018!)

DSDN’s vision is to ensure families have unbiased and factually accurate diagnosis experiences, every time, through which families quickly know they’re not alone. Currently, DSDN reaches about 15% of families with a new diagnosis annually and supports over 10,000 families that have a child with Down syndrome, with an emphasis on diagnosis and early childhood.

I can say from personal experience that DSDN is absolutely amazing. Since beginning this journey with Jade a little over two years ago, I have learned so much and been connected with some of the most incredible people through DSDN. I cannot say it enough… This work is so important. It is incredible how comforting it feels to meet and know so many other moms/dads who are on the exact same journey as me. It makes the tough parts easier, the happy parts happier, and the scary parts just a little less scary. I wish I could explain better just how amazing DSDN is. I truly believe in the work DSDN is doing because I have been on the receiving end of the immense amount of support, comfort, and connections that DSDN provides. They are changing the world!!! (They changed my world, anyway…)

If you have a baby with Down syndrome (or know someone who does) PLEASE do yourself a favor and get connected with DSDN. You will not regret it.